Guy's and St Thomas' Weight Management Programme
Our new weight management programme is for patients who live or are registered with a GP in Southwark and want to lose weight.
The pilot is designed to take patients through activities and tools such as:
- setting SMART targets
- understanding lifestyle change
- helping them to identify hunger and the reasons why they over eat
- how to keep motivated and minimise relapses
- how to read food labels
- how to cook and eat healthily on a budget.
Telephone: 020 7188 7188
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.